Tuesday 10:00 - 11:30 am or Thursday 10:00 - 11:30 am
Classes will be held at the Neahtawanta Inn, 1308 Neahtawanta Road, on the Old Mission Peninsula. On nice days we will meet outdoors. Each class will be designed for a variety of ability levels, and will consist of pranyama (deep breathing), asanas (poses), relaxation and meditation.
$15.00/class or $100.00 for 9 classes, paid ahead. You must register ahead of time or call to reserve a space, even if you're paying as you go.
(Registered Yoga Teacher) the co-director of the Neahtawanta Center and one of the innkeepers at the Neahtawanta Inn. She has practiced and taught yoga for 32 years, and is certified as a yoga teacher through the White Lotus Foundation in Santa Barbara, California. Most recently, she completed Levels I and II of the Para Yoga Teacher Training.